Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JRun

In the 1 days ending Oct 18:

activity # timemileskm+ft
  Running1 2:19:44 18.0(7:46) 28.97(4:49)
  Total1 2:19:44 18.0(7:46) 28.97(4:49)
averages - sleep:8.3

«»
2:19
0:00
» now
Su

Sunday Oct 18 #

Running 2:03:11 [3] 16.0 mi (7:42 / mi)
slept:8.3 shoes: Brooks Ravenna 11

Scott and I Reversed the Flying Pig Loop from Hyde Park, ran a few miles with Cav midway.... 48

Running 16:33 [3] 2.0 mi (8:16 / mi)
shoes: Brooks Ravenna 10 (7)

Radabaugh Buxton Loop with AP, after lunch, clouds and 54...

« Earlier | Later »