Training Log Archive: JRun

In the 1 days ending Feb 20, 2021:

activity

time

miles

+ft

Yoga

1:00:00

Running

41:04

5.0

(8:13)

8.05

(5:06)

Snow Shoveling

30:00

Total

2:11:04

5.0

8.05

averages - sleep:8.5

2:11

0:00

Running 41:04 [3] 5.0 mi (8:13 / mi)
slept:8.5 shoes: Brooks Launch GTS 8

Landice Treadmill, over a foot of snow still out there, 16...

Yoga 1:00:00 [3]

Live Stream - Krista Derby Yoga

Snow Shoveling 30:00 [3]

Cleanup continues...