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Training Log Archive: JRun

In the 1 days ending Jun 5:

activity # timemileskm+ft
  Running1 50:40 6.0(8:27) 9.66(5:15)
  Yoga1 10:00
  Total1 1:00:40 6.0 9.66
averages - sleep:7.9

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Wednesday Jun 5 #

Running 50:40 [3] 6.0 mi (8:27 / mi)
slept:7.9 shoes: Brooks Launch GTS 10 (4) White

Buxton Winds Loop Extended + Pioneer Park, 81…

Yoga 10:00 [3]

Yoga with Adriene

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