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Training Log Archive: JRun

In the 1 days ending Jun 6:

activity # timemileskm+ft
  Running1 58:10 7.0(8:19) 11.27(5:10)
  Total1 58:10 7.0(8:19) 11.27(5:10)
averages - sleep:6

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Th

Thursday Jun 6 #

Running 58:10 [3] 7.0 mi (8:19 / mi)
slept:6.0 shoes: Brooks Launch GTS 10 (5) Black

South Montgomery Loop + Pioneer Park, sun and 72...

Note

Nine Giant Brewing

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