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Training Log Archive: JRun

In the 1 days ending Jun 9:

activity # timemileskm+ft
  Running1 1:32:19 11.0(8:24) 17.7(5:13)
  Grass Cutting1 50:00
  Total1 2:22:19 11.0 17.7
averages - sleep:6.3

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Su

Sunday Jun 9 #

Running 1:32:19 [3] 11.0 mi (8:24 / mi)
slept:6.3 shoes: Brooks Launch GTS 10 (5) Black

North Montgomery Loop with the Winds, sun and 66...

Grass Cutting 50:00 [3]

Back Nine, 78...

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