Training Log Archive: JRunIn the 7 days ending Sep 18, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Sep 18, 2016 #
Running 1:12:28 [3] 9.0 mi (8:03 / mi)
slept:8.5 shoes: Brooks Ravenna 6 (4)
North Montgomery Loop, 73...
Yoga 1:00:00 [3]
Kenwood Lulu Lemon
Saturday Sep 17, 2016 #
Yoga 1:00:00 [3]
slept:7.5
Hyde Park Lulu Lemon
Grass Cutting 41:00 [3]
Friday Sep 16, 2016 #
Running 31:10 [3] 4.0 mi (7:48 / mi)
slept:9.0 shoes: Brooks Ravenna 6 (4)
Buxton Winds Loop, 63...
Note
Rhinegeist Brewery
The Woodburn Brewery
The Woodburn Brewery
Thursday Sep 15, 2016 #
Running 15:56 [3] 2.0 mi (7:58 / mi)
slept:7.0 shoes: Brooks Ravenna 6 (4)
Sunrise out and back in the winds, 63...
Wednesday Sep 14, 2016 #
Grass Cutting 43:00 [3]
slept:8.0
Tuesday Sep 13, 2016 #
Running 25:41 [3] 3.0 mi (8:34 / mi)
slept:5.9 shoes: Brooks Ravenna 6 (4)
Sunrise out and back in the winds, 57...
Monday Sep 12, 2016 #
Note
slept:5.5 (rest day)
GABP: Cincinnati Reds 3 Milwaukee Brewers 0