Training Log Archive: JRunIn the 7 days ending Feb 25, 2018:
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Sunday Feb 25, 2018 #
Running 1:54:43 [3] 16.0 mi (7:10 / mi)
slept:7.0 shoes: Brooks Asteria
Sunrise Flying Pig Loop from downtown, Kenyan Style with many sub 7s late, Eric, Drew, Jay and Scott, 50 degrees and dry this morning but the flooding along the Ohio River from three long days of rain was brutal...
Saturday Feb 24, 2018 #
Running 1:08:10 [3] 9.0 mi (7:34 / mi)
slept:8.5 shoes: Brooks Ravenna 8 (3)
Sunrise Xavier University Loop from Hyde Park Square with Scott, 45 and rain...
Yoga 1:00:00 [3]
Hyde Park Lulu Lemon
Note
Fretboard Brewing
Friday Feb 23, 2018 #
Running 54:01 [3] 7.0 mi (7:43 / mi)
slept:5.8 shoes: Brooks Ravenna 8 (3)
Sunrise Montgomery Loop, 51 and damp...
Note
Fretboard Brewing
Thursday Feb 22, 2018 #
Note
slept:5.8 (rest day)
Late Olympic night...
Wednesday Feb 21, 2018 #
Running 46:19 [3] 6.0 mi (7:43 / mi)
slept:7.8 shoes: Brooks Ravenna 8 (3)
Siesta Key, Florida: Ran the road to the Village, Ran the beach back to the condo, out just after Sunrise, 71 felt nice!
Tuesday Feb 20, 2018 #
Running 54:03 [3] 7.0 mi (7:43 / mi)
slept:7.6 shoes: Brooks Ravenna 8 (3)
Siesta Key, Florida: Ran the road to the Village, Ran the beach back to the condo, 79...
Monday Feb 19, 2018 #
Running 55:58 [3] 7.0 mi (8:00 / mi)
slept:8.5 shoes: Brooks Ravenna 8 (3)
Siesta Key, Florida: Ran the Road to the Village, ran the beach back to the condo, 76...