Training Log Archive: JRunIn the 7 days ending Jun 17, 2018:
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Sunday Jun 17, 2018 #
Running 1:25:01 [3] 11.0 mi (7:44 / mi)
slept:8.5 shoes: Brooks Ravenna 9
Ran early from Milford through Indian Hill - Red Bird Hollow and Terrace Park with Scott, Cav and Bob, 80 degrees by the time we finished...
Note
Little Miami Brewing Company
Saturday Jun 16, 2018 #
Running 1:00:49 [3] 8.0 mi (7:36 / mi)
shoes: Brooks Ravenna 9
Xavier University Loop from Hyde Park Square with Scott, 66...
Yoga 45:00 [3]
Hyde Park Lulu Lemon - short session
Friday Jun 15, 2018 #
Note
slept:7.0 (rest day)
Thursday Jun 14, 2018 #
Running 1:02:06 [3] 8.0 mi (7:46 / mi)
slept:7.1 shoes: Brooks Ravenna 9
Extended Montgomery Loop, 58 and amazing sun...
Grass Cutting 1:40:00 [3]
Full job...
Wednesday Jun 13, 2018 #
Running 39:00 [3] 5.0 mi (7:48 / mi)
slept:6.8 shoes: Brooks Ravenna 9
Buxton Winds Loop + Pioneer Park, 69...
Note
Rhinegeist Brewery
Tuesday Jun 12, 2018 #
Running 37:51 [3] 5.0 mi (7:34 / mi)
slept:6.3 shoes: Brooks Ravenna 9
Buxton Winds Loop + Pioneer Park, 70 and damp...
Monday Jun 11, 2018 #
Note
slept:4.0 (rest day)