Training Log Archive: JRunIn the 7 days ending Sep 30, 2018:
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Sunday Sep 30, 2018 #
Running 1:47:04 [3] 14.0 mi (7:39 / mi)
slept:7.2 shoes: Brooks Ravenna 9 (2)
Mid Morning Montgomery Perimeter Loop + Pioneer Park, gorgeous fall weather, upper 60s...
Walk 15:00 [3] 1.0 mi (15:00 / mi)
Great American Ball Park
Pittsburgh 6 Cincinnati 5
Closing Day
Pittsburgh 6 Cincinnati 5
Closing Day
Saturday Sep 29, 2018 #
Grass Cutting 52:00 [3]
slept:8.4
Back 9, sun and 71...
Note
Fretboard Brewing
Friday Sep 28, 2018 #
Running 1:27:32 [3] 12.0 mi (7:18 / mi)
slept:7.5 shoes: Brooks Asteria (2)
Sunrise Sycamore High Track
4x1.5 Miles: 10:07 - 10:02 - 9:57 - 9:44
48, light fog, its fall...
4x1.5 Miles: 10:07 - 10:02 - 9:57 - 9:44
48, light fog, its fall...
Thursday Sep 27, 2018 #
Running 1:04:20 [3] 8.0 mi (8:02 / mi)
slept:6.5 shoes: Brooks Ravenna 9
Pre-Dawn Montgomery Loop + Pioneer Park, 52 and clouds...
Note
Fretboard Brewing
Wednesday Sep 26, 2018 #
Running 31:38 [3] 4.0 mi (7:55 / mi)
slept:7.0 shoes: Brooks Ravenna 9
Buxton Winds Loop in the dark, 71 and damp...
Grass Cutting 36:00 [3]
Chasing Sunset out front...
Tuesday Sep 25, 2018 #
Running 39:45 [3] 5.0 mi (7:57 / mi)
slept:7.5 shoes: Brooks Ravenna 9
Bentonville, Arkansas: Crystal Bridges Trail in the pre dawn, 67...
Monday Sep 24, 2018 #
Note
slept:7.0 (rest day)
Core Brewing