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Training Log Archive: JRun

In the 7 days ending Mar 28, 2021:

activity # timemileskm+ft
  Running7 4:50:09 37.0(7:51) 59.55(4:52)
  Yoga1 1:00:00
  Total7 5:50:09 37.0 59.55
averages - sleep:7.7

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MoTuWeThFrSaSu

Sunday Mar 28, 2021 #

Running 23:52 [3] 3.0 mi (7:57 / mi)
slept:8.0 shoes: Brooks Hyperion Tempo

Louisville, Kentucky: Downtown and along the river, 55 and windy...

Saturday Mar 27, 2021 #

Running 47:00 [3] 6.0 mi (7:50 / mi)
slept:7.6 shoes: Brooks Ravenna 11 (3)

Northwest Montgomery Loop, 39...

Yoga 1:00:00 [3]

Live Stream - Krista Derby Yoga

Note

Bankers Life Fieldhouse
NCAA Tournament - Sweet Sixteen
Oregon State 65 Loyola Chicago 58

Friday Mar 26, 2021 #

Running 38:45 [3] 5.0 mi (7:45 / mi)
slept:9.1 shoes: Brooks Hyperion Tempo

Buxton Winds Loop + Pioneer Park, 55...

Note

MPH Brewing

Thursday Mar 25, 2021 #

Running 54:49 [3] 7.0 mi (7:50 / mi)
slept:8.3 shoes: Brooks Ravenna 11 (3)

Northwest Montgomery Loop, 45...

Wednesday Mar 24, 2021 #

Running 1:01:56 [3] 8.0 mi (7:44 / mi)
slept:8.2 shoes: Brooks Launch GTS 8

Winds Swaim Campus Buxton Loop + Dulle Park, 63...

Tuesday Mar 23, 2021 #

Running 55:38 [3] 7.0 mi (7:57 / mi)
slept:8.0 shoes: Brooks Launch GTS 8

Sunrise Gideon’s Needle, 45...

Monday Mar 22, 2021 #

Running 8:09 [3] 1.0 mi (8:09 / mi)
slept:4.9 shoes: Brooks Ravenna 11 (3)

Indianapolis, Indiana: Sunrise shakeout downtown, 45...

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