Training Log Archive: JRunIn the 7 days ending May 8, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday May 8, 2022 #
Running 1:33:48 [3] 12.0 mi (7:49 / mi)
slept:8.7 shoes: Brooks Ravenna 11 (5)
Grass Cutting 1:00:00 [3]
Saturday May 7, 2022 #
Running 38:44 [3] 5.0 mi (7:45 / mi)
slept:8.1 shoes: Brooks Launch GTS 8 (4) Yellow
Running 29:59 [3] 4.0 mi (7:30 / mi)
shoes: Brooks Launch GTS 8 (4) Yellow
Friday May 6, 2022 #
Running 53:53 [3] 7.0 mi (7:42 / mi)
slept:8.3 shoes: Brooks Ravenna 11 (5)
Note
Thursday May 5, 2022 #
Running 23:36 [3] 3.0 mi (7:52 / mi)
slept:5.7 shoes: Brooks Launch GTS 8 (4) Yellow
Yoga 45:00 [3]
Wednesday May 4, 2022 #
Running 15:34 [3] 2.0 mi (7:47 / mi)
slept:8.4 shoes: Brooks Launch GTS 8 (4) Yellow
Grass Cutting 25:00 [3]
Tuesday May 3, 2022 #
Running 33:25 [3] 4.0 mi (8:21 / mi)
slept:4.9 shoes: Brooks Launch GTS 8 (4) Yellow
Monday May 2, 2022 #
Running 8:53 [3] 1.0 mi (8:53 / mi)
slept:8.3 shoes: Brooks Ravenna 11 (5)