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Training Log Archive: JRun

In the 7 days ending Jun 16:

activity # timemileskm+ft
  Running7 7:13:21 52.0(8:20) 83.69(5:11)
  Walk1 2:02:22 6.0(20:24) 9.66(12:40)
  Yoga2 20:00
  Total7 9:35:43 58.0 93.34
averages - sleep:7.4

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Sunday Jun 16 #

Running 1:06:30 [3] 8.0 mi (8:19 / mi)
slept:8.2 shoes: Brooks Launch GTS 10 (5) Black

Morning Winds Swaim Buxton Loop + Pioneer Park, sun and 68...

Walk 2:02:22 [3] 6.0 mi (20:24 / mi)

Hike from All Saints to Camp Friedlander with the Scouts, sun and 79...

Saturday Jun 15 #

Running 40:28 [3] 5.0 mi (8:06 / mi)
slept:6.4 shoes: Brooks Launch GTS 10 (4) White

Buxton Winds Loop + Pioneer Park, sun and 66...

Note

Sun King Brewery - Fishers

Warped Wing Brewery - Barrel House

Friday Jun 14 #

Running 41:40 [3] 5.0 mi (8:20 / mi)
slept:8.2 shoes: Brooks Launch GTS 10 (5) Black

Afternoon Buxton Winds Loop + Pioneer Park, sun and 84…

Yoga 10:00 [3]

Yoga with Adriene

Thursday Jun 13 #

Running 24:57 [3] 3.0 mi (8:19 / mi)
slept:6.5 shoes: Brooks Launch GTS 10 (5) Black

Morning Deer Shadow Loop, sun and 57…

Running 1:24:50 [3] 10.0 mi (8:29 / mi)
shoes: Brooks Launch GTS 10 (4) White

Met Cav at Milford Trail Head for the Indian Hill Loop with Red Bird Hollow, sun and 86…

Wednesday Jun 12 #

Running 25:06 [3] 3.0 mi (8:22 / mi)
slept:8.2 shoes: Brooks Launch GTS 10 (4) White

Morning Deer Shadow Loop, sun and 55...

Yoga 10:00 [3]

Yoga with Adriene

Tuesday Jun 11 #

Running 1:30:54 [3] 11.0 mi (8:16 / mi)
slept:7.9 shoes: Brooks Launch GTS 10 (5) Black

Impromptu evening run with Cav up Red Bird Hollow and through Indian Hill from Kugler Mill Park, sun and 73....

Monday Jun 10 #

Running 58:56 [3] 7.0 mi (8:25 / mi)
slept:6.6 shoes: Brooks Launch GTS 10 (4) White

South Montgomery Loop with Pioneer Park at Noon, 66...

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