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Training Log Archive: SalomevanHoepen

In the 1 days ending Feb 28, 2013:

activity # timemileskm+m
  Running1 23:30 2.69(8:44) 4.33(5:26)
  Total1 23:30 2.69(8:44) 4.33(5:26)

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Th

Thursday Feb 28, 2013 #

6 PM

Running 23:30 [3] 4.33 km (5:26 / km)
ahr:173 max:193

Had a nice and chilled run. Still coughing a bit

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