Training Log Archive: SalomevanHoepenIn the 30 days ending Nov 30, 2009:
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Wednesday Nov 11, 2009 #
Running 14:25 [3] 2.47 km (5:50 / km)
Had a run with my brother. I didn't go so well, I felt really tired and could't lift my legs.
Frisbee 45:00 [3]
Played frisbee with my brother after the jog. It was hard work but very nice. One day we are going to make a frisbee team, one day . . . .
Saturday Nov 7, 2009 #
Hockey 1:15:00 [4]
Did a lot of attack and defence work. Then we played a game and I enjoyed it a lot, except for my headache. But on Monday I will go for a MRI scan. I was really tired and I'm not use to this long trainings.
Wednesday Nov 4, 2009 #
Running 22:14 [3] 4.52 mi (4:55 / mi)
We did a 10 min warmup and then we did the training on the track, because it looked like it was going to start to rain. The training was something like a min fast, a min slow, min fast . . . I only did 6 fast minutes, a 4 min cooldown and then had to go to science class.
Tuesday Nov 3, 2009 #
Running 32:23 [3] 5.17 km (6:16 / km)
LSD today. Had a nice run, but had to stop early because of my headache. I was a bit stif after yesterdays hockey.
Monday Nov 2, 2009 #
Hockey 1:15:00 [4]
Had my firts hockey trainig with the first team. I'm not in yet, this is just a training group. We did a lot of stickwork and played a game in the end. It was really nice but very tiring.