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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SalomevanHoepen

In the 7 days ending Jun 21, 2008:

activity # timemileskm+m
  Orienteering1 33:38 2.09(16:07) 3.36(10:01) 120
  Total1 33:38 2.09(16:07) 3.36(10:01) 120

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Saturday Jun 21, 2008 #

Orienteering race 33:38 [5] *** 3.36 km (10:01 / km) +120m 8:30 / km

It was a very nice run. Made a big mistake at nr. 2 but from there it went great and I just gave my best.

Short 4 - Splits

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