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Training Log Archive: SalomevanHoepen

In the 7 days ending May 10, 2009:

activity # timemileskm+m
  Hockey2 1:30:00
  Running1 13:08 1.25(10:31) 2.01(6:32)
  Total3 1:43:08 1.25 2.01
averages - sleep:9

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Thursday May 7, 2009 #

Running 13:08 [3] 2.01 km (6:32 / km)

Did a warm-up and then did 2x300m, not on the track.

Wednesday May 6, 2009 #

Note

Wanted to train today, but it's raining! : (

Tuesday May 5, 2009 #

Hockey 30:00 [4]
slept:9.0

Played against Centurion high. Lost 2 - 0. I didn't hace a good game, weren't focused.

Monday May 4, 2009 #

Hockey 1:00:00 [5]

I went to the second round of Gauteng North Hockey Trials. We played half hour games. I played in the place of a girl, because she was sick and just after that I played again. It was really very tough and I was dead.

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