Had a cross country relay today. It went good with our team. We came 9th. I was the last leg runner and passed three other teams. I had a really great run. Everyone was complaining about the hills, but I didn't seem to even notice them.
Trained with the school again for the first time after a really long time. Had a very, nice and slow jog. I still have a bad cough and my knees are very, very sore.