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Training Log Archive: SalomevanHoepen

In the 7 days ending Sep 20, 2009:

activity # timemileskm+m
  Running1 8:36 1.43(6:01) 2.3(3:44)
  Total1 8:36 1.43(6:01) 2.3(3:44)

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Tuesday Sep 15, 2009 #

Running race 5:45 [4] 1.5 km (3:50 / km)

Ran our first athletics race of the season. Our times were sucky. We ran against Sutherland and they aren't good at longer distances, so I came first in my age category. I actually enjoyed it.

Running 2:51 [4] 0.8 km (3:34 / km)

The 800 weren't that nice. I came second.

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