Training Log Archive: SalomevanHoepenIn the 7 days ending Nov 15, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
| |||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Wednesday Nov 11, 2009 #
Running 14:25 [3] 2.47 km (5:50 / km)
Had a run with my brother. I didn't go so well, I felt really tired and could't lift my legs.
Frisbee 45:00 [3]
Played frisbee with my brother after the jog. It was hard work but very nice. One day we are going to make a frisbee team, one day . . . .