Training Archive: SalomevanHoepenIn the 7 days ending 2010-01-17:
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Stationery bike 25:00 [4]
5 min warm-up, 15 min fast, 5 min cool-down.
Stationery bike 45:00 [3]
Stationery bike 30:00 [2]
Note
Went to the neurologist for my headaches, and he said it is not neurological. But I am going to the fisio twice a week, because my neck- and back muscles a very stiff. And then maybe my headaches will go away.
Stationery bike 20:00 [4]
5 min warm-up, 10 min fast, 5 min cool-down