Training Log Archive: SalomevanHoepenIn the 7 days ending Apr 25, 2010:
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Saturday Apr 24, 2010 #
Note
slept:3.0
Was supposed to play a hockey game, but our field was under water. So, they move our game for later that day, but luckily I had to go early (felt really sick).
Friday Apr 23, 2010 #
3 PM
Running race 9:59 [4] 2.0 km (5:00 / km)
slept:8.0 (sick)
Went to Potch for a cross country race. I got sick just before the race, but I still had a nice run.
Thursday Apr 22, 2010 #
4 PM
Hockey 1:00:00 [2]
slept:7.0
Wednesday Apr 21, 2010 #
2 PM
Running 16:18 [3] 3.32 km (4:55 / km)
slept:8.0
Did a warmup, then did 4 sets of 2 x 200m.
Tuesday Apr 20, 2010 #
Note
Couldn't train outside today, because it rained.
9 PM
Stationery bike 26:00 [3]
slept:8.0
Monday Apr 19, 2010 #
2 PM
Running 18:46 [2] 3.2 km (5:52 / km)
slept:8.0
Warmup, 600m fast, 200m jog, 600m fast, 200m jog, 600m fast.
7 PM
Stationery bike 10:00 [1]