Training Log Archive: SalomevanHoepenIn the 7 days ending Oct 10, 2010:
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Sunday Oct 10, 2010 #
10 AM
Orienteering 19:47 [3] 2.8 km (7:04 / km)
slept:9.0
Wednesday Oct 6, 2010 #
4 PM
Stationery bike 38:00 [2]
slept:8.0
Strength 3:19 [1]
Tuesday Oct 5, 2010 #
5 PM
Stationery bike 25:00 [1]
slept:7.75
Even worse than yesterday
Monday Oct 4, 2010 #
4 PM
Stationery bike 28:00 [1]
slept:7.5
Knees are really troubling me . . .