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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SalomevanHoepen

In the 7 days ending May 8, 2011:

activity # timemileskm+m
  Stationery bike1 35:00
  Orienteering1 29:26 1.74(16:55) 2.8(10:31)
  Total2 1:04:26 1.74 2.8
averages - sleep:7

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0:35
0:00
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MoTuWeThFrSaSu

Sunday May 8, 2011 #

Orienteering race 29:26 [1] 2.8 km (10:31 / km)
(injured)


WOMEN - Splits

Thursday May 5, 2011 #

7 PM

Stationery bike 35:00 [3]
slept:7.0

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