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Training Log Archive: SalomevanHoepen

In the 7 days ending Feb 10, 2013:

activity # timemileskm+m
  Running1 27:08 2.49(10:55) 4.0(6:47)
  Total1 27:08 2.49(10:55) 4.0(6:47)

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Wednesday Feb 6, 2013 #

7 PM

Running race 27:08 [1] 4.0 km (6:47 / km)

My hamstrings were killing me, so I tried to run very slowly.

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