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Training Log Archive: SalomevanHoepen

In the 7 days ending Mar 3, 2013:

activity # timemileskm+m
  Frisbee1 1:15:00
  Running1 23:30 2.69(8:44) 4.33(5:26)
  Total2 1:38:30 2.69 4.33

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1:15
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MoTuWeThFrSaSu

Friday Mar 1, 2013 #

5 PM

Frisbee 1:15:00 [3]

Only 7 people showed up, so did a lot of running!

Thursday Feb 28, 2013 #

6 PM

Running 23:30 [3] 4.33 km (5:26 / km)
ahr:173 max:193

Had a nice and chilled run. Still coughing a bit

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