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Training Log Archive: joinersuds

In the 1 days ending May 1, 2008:

activity # timemileskm+m
  Cycling1 2:25:00 37.0(3:55) 59.55(2:26)
  Total1 2:25:00 37.0(3:55) 59.55(2:26)

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2:25
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Th

Thursday May 1, 2008 #

Cycling 2:00:00 [3] 31.0 mi (3:52 / mi)

Ride around West Seattle after work with Gill

Cycling 25:00 [2] 6.0 mi (4:10 / mi)

Commute into work

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