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Training Log Archive: joinersuds

In the 1 days ending May 13, 2008:

activity # timemileskm+m
  Cycling1 1:45:00 26.0(4:02) 41.84(2:31)
  Total1 1:45:00 26.0(4:02) 41.84(2:31)

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Tu

Tuesday May 13, 2008 #

Cycling 1:45:00 [4] 26.0 mi (4:02 / mi)

Good hard ride in same speed whole way from work around Magnolia - hills sucked, but legs responded.

Knee a littel sore after

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