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Training Log Archive: joinersuds

In the 1 days ending May 15, 2008:

activity # timemileskm+m
  Cycling1 2:45:00 45.0(3:40) 72.42(2:17)
  Total1 2:45:00 45.0(3:40) 72.42(2:17)

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Th

Thursday May 15, 2008 #

Cycling 2:45:00 [4] 45.0 mi (3:40 / mi)

Felt like crap for a bunch of a hilly workout with Matt and Amy, got to the last 10 or so miles and started feeling better, but one of those tough days.

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