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Training Log Archive: joinersuds

In the 7 days ending May 3, 2008:

activity # timemileskm+m
  Cycling4 6:20:00 77.0(4:56) 123.92(3:04)
  Total4 6:20:00 77.0(4:56) 123.92(3:04)

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Saturday May 3, 2008 #

Cycling 2:00:00 [2] 14.0 mi (8:34 / mi)

Mountain bike polo - what fun.

Friday May 2, 2008 #

Cycling 1:00:00 [2] 13.0 mi (4:37 / mi)

Commuting back and forth

Thursday May 1, 2008 #

Cycling 2:00:00 [3] 31.0 mi (3:52 / mi)

Ride around West Seattle after work with Gill

Cycling 25:00 [2] 6.0 mi (4:10 / mi)

Commute into work

Monday Apr 28, 2008 #

Cycling 55:00 [2] 13.0 mi (4:14 / mi)

Commute

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