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Training Log Archive: joinersuds

In the 7 days ending May 31, 2008:

activity # timemileskm+m
  Cycling1 5:30:00 35.0(9:26) 56.33(5:52)
  Total1 5:30:00 35.0(9:26) 56.33(5:52)

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Monday May 26, 2008 #

Cycling 5:30:00 [4] 35.0 mi (9:26 / mi)
ahr:145 max:171

Mountain biking on Galbraith in rain. Rode first 3 hours on my own, and then hooked up with Ed, Matt, Amy et al for a nice 2 hour climb back up the mountain. Good effort with lots of ups and downs and fun stunts. Rode the log bridge with drop off 3x, 2x successful.

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