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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Aoife

In the 7 days ending Feb 17:

activity # timemileskm+m
  Running1 1:28 0.25(5:54) 0.4(3:40)
  Total1 1:28 0.25(5:54) 0.4(3:40)

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MoTuWeThFrSaSu

Saturday Feb 16 #

Running race 1:28 [5] 0.4 km (3:40 / km)

1:28.45 PB!

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