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Training Log Archive: CactusMagnet

In the 7 days ending Jun 14, 2008:

activity # timemileskm+m
  Hiking1 4:00:00 8.0(30:00) 12.88(18:38) 200
  Jogging1 53:15 5.6(9:31) 9.01(5:55) 35
  Spin Class1 50:00 12.0(4:10) 19.31(2:35)
  Total3 5:43:15 25.6(13:24) 41.2(8:20) 235

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Thursday Jun 12, 2008 #

Spin Class 50:00 [3] 12.0 mi (4:10 / mi)

Wednesday Jun 11, 2008 #

Jogging 53:15 [3] 5.6 mi (9:31 / mi) +35m 9:20 / mi

Monday Jun 9, 2008 #

Hiking 4:00:00 [1] 8.0 mi (30:00 / mi) +200m 27:50 / mi

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