Attackpoint - performance and training tools for orienteering athletes

Training Archive: leepback

In the 7 days ending 2008-04-26:

activity

#

time

miles

km

climb

Treadmill

2

1:00:00

4.97

(12:04)

8.0

(7:29)

Total

2

1:00:00

4.97

(12:04)

8.0

(7:29)

[csv]

0:30

0:00

S

M

T

W

H

F

S

Thursday Apr 24
	Treadmill (gym) 30:00 [3]4 km (7:30 / km) +0m 7:30 / km
	shoes: Asic Trainers

Monday Apr 21
	Treadmill (Gym) 30:00 [3]4 km (7:30 / km) +0m 7:30 / km
	shoes: Asic Trainers
	Intervals on treadmill

Sep 5, 2008: processing time: 0.34s | © 2000-2008 Attackpoint
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