Saturday Sep 6 |
 | Housework 6:00 [1] | |
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| Cleaned the house moved furniture swept and washed floors all in preparation of our 90th birthday party. OK so it's not running, biking or swimming but it was tiring and I did use muscles I hadn't used for a while, obvious in the fact that they hurt quite a bit the next day. |
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| C • Happy 90th Birthday 1 |
Friday Sep 5 |
| Walking 12:00 [1] 1.5 km (8:00 / km) | |
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| Walked to work - had to lower the intensity because as most of you know it's all downhill! |
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| C • downhill all the way! 2 |
Tuesday Sep 2 |
| Walking 15 [1] 1.5 km (10 / km) +40m 9 / km | |
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| Walked home again - hope I'm not overdoin it! |
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| C • Walking 7 |
Monday Sep 1 |
| Walking 15:00 [1] 1.5 km (10:00 / km) +40m 8:49 / km | |
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| Walked home from work (does this count - I'm desperate to have something on my log!) |
Sunday Aug 31 |
| Course setting 1:20:00 [2] *** | |
| shoes: Silva O-Shoes |
| Just control collecting at the foot and MTBo double header on Sunday. |