Sunday May 25 |
 | Walking 3:20:00 [1]* | |
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| Slightly aborted attempt at the Nantlle Ridge. Was too windy on top and getting worse, so we got down before it got dangerous. Rounded it off with decent through Beddgelert Forest. |
Saturday May 24 |
| Walking 6:15:00 [1]* | |
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| Walking in North Wales from Nant Peris - Elidir, Y Garn, Glyder Fawr. Quite warm but windy. |
Thursday May 22 |
| Cycling tempo (Road) 34:36 [4]17.7 km (1:57 / km) | |
| ahr:156 |
| Road ride around Normanton - same route as last one, just went harder. Avg HR seems low, could be long wait at lights (bike computer stops time) or could be cos the battery is going. Quite windy so pleased with pace. |
Wednesday May 21 |
| Running race (Orienteering) 58:06 [4]**** 6.1 km (9:31 / km) | |
| spiked:17/17c |
| Like buses really. I don't orienteer for 4 months, then 3 times in 8 days. WAROC score on the E side of Coniston. Good run, spiked everything and judged the hour well. |
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| C • Oh, well... 1 |
Tuesday May 20 |
| Cycling (MTB) 1:15:00 [1]15.8 km (4:45 / km) | |
| ahr:117 |
| Gentle ride with the Tuesday crew starting from Askham. |
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| C • Happy birthday! 2 |