Cycling race (BikeO) 1:57:00 [4] * 49.9 km (2:21 / km) +620m 2:12 / km
ahr:158 max:181
Lakeland not lanequest R3. Today was the longest day in more senses than one. Up at 2AM Sweden time and 11hrs travelling to return to Shap, then 4 hours work then off to the race. Felt surprisingly good, better than last week in many ways, but did fade a bit from about 45mins on. Did a silly little overshoot while doing some maths on future controls wasting about 45s. Think I got the route right, got all but 2 controls which were out on a limb. I worked out (while overshooting) I would need another 18 mins to do both these, and about 12 to do either on its own, and I only had 3 mins left at the end. Wasn't totally sure on 19 as did it as there/back from 17 over the top of the hill, but had to get it some time given prob leaving those other two and this was closest distance (remember currently trying to stop doing too much distance on routes). Happy with estimating today, worked out I would need 25 mins from 24, 22, 21, 15, 12, 9, 6 and back, and took exactly that. Nice to be racing road bike after 3 races on the Giant. What I like about the Cube is it accelerates like a road bike, the Giant does not. Knee needs a rest now.