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Training Log Archive:
slow-twitch
In the 1 days ending Jan 15, 2010:
activity
#
time
miles
km
+m
Basic Workout
1
10:00
Total
1
10:00
«
»
0:10
0:00
» now
Fr
Friday Jan 15, 2010
#
Basic Workout
10:00
[
3
]
I hope I can fit in at least a short run this pm, but this might turn out to be it for the day
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