Run 1:08:00 [3]
shoes: Asics 2017
This week's token effort. Riverbank/Heretaunga Park circuit. Felt a bit less convincing than last week - perhaps just a bit less sleep and a bit more snot in the system - but got round without any walkitis and in a similar pace to past efforts. Looks like even if I don't want to lift the current 'long' run target time I do need to find some more distance though!