Run 1:07:00 [3]
shoes: Asics 2017
Roads and riverbanks. Squeezed in between a couple of interviews (one job and one media) so limited my self to the Heretaunga Park loop. Otherwise I might have thought about adding some more time/distance but this was getting hard enough work by the end anyway. Felt like I was hitting a pretty good pace but nothing exciting about the time taken, didn't help that the Taita Gorge Perpetual Headwind Generator was working well today but probably more a case of starting too fast then paying for it later.
