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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: slow-twitch

In the 1 days ending Dec 4, 2017:


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Mo

Monday Dec 4, 2017 #

Note

More mapping. Somewhere between 4 and 5 hours depending on whether you count time spent clinging to hillsides trying not to get blown off. Other than that, all went pretty smoothly

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