Run 1:10:00 [3]
shoes: Asics 2017
Roads and riverbank, Heretaunga Park loop. Sub par effort but not as much as I expected, especially given there were so many little walking breaks on the return leg between the driving range (@42 mins) and home that I was considering stopping the watch and calling the run over. So given that the end result was just a few minutes slower than it should have been, can only assume that I was working too hard (which it certainly felt like) and going too fast (which it certainly didn't) for the distance.
