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Training Log Archive:
slow-twitch
In the 1 days ending Jan 16, 2019:
activity
#
time
miles
km
+m
Run
1
33:00
Total
1
33:00
«
»
0:33
0:00
» now
We
Wednesday Jan 16, 2019
#
Run
33:00
[
3
]
shoes: Asics Trabuco 2018
Gentle run home from work, via Gardens/Hagley, trying to ease some of last night's suffering out of the legs.
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