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Training Log Archive:
slow-twitch
In the 1 days ending Jan 20, 2019:
activity
#
time
miles
km
+m
Run
1
58:00
Total
1
58:00
«
»
0:58
0:00
» now
Su
Sunday Jan 20, 2019
#
Run
58:00
[
3
]
shoes: Asics Trabuco 2018
Red zone, what I thought would be a shorter circuit than my usual, but apparently not.
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