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Training Log Archive: slow-twitch

In the 1 days ending Nov 28, 2021:

activity # timemileskm+m
  Walking1 3:00:00
  Total1 3:00:00

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Su

Sunday Nov 28, 2021 #

Walking 3:00:00 [1]

Up early after woken by the dawn wall of sound. So took a solo walk back up to the Trig/Wilkinson junction (was clagged in at the junction so another trip up to the summit to look at the inside of a cloud seemed unnecessary) then back down just in time to attempt to keep up with Pim and McFadden on a mission up to the old whaling station on the not so old but just as disused North End track.

Knees sore. Can't believe what I used to do on that island on a daily basis.

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