Training Log Archive: slow-twitchIn the 1 days ending May 21, 2022:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday May 21, 2022 #
Run 1:05:00 [3]
shoes: Asics Trabuco 2020
Typical Hagley+ 'long' run. Cut short a bit because I could feel a bit of a hotspot developing in the Achilles region, but because I missed this session last weekend I can still claim a week-to-week gain ;-) And probably longer than I was expecting to keep going for during much of the first 10-15 minutes, took a bit for the enthusiasm to build up.