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Training Log Archive: slow-twitch

In the 7 days ending Sep 30, 2016:

activity # timemileskm+m
  Social climbing1 30:00
  Total1 30:00

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Thursday Sep 29, 2016 #

Social climbing 30:00 [3]

So this might be the beginning of a return to life on this log, or it might not. A happy reunion with the rock Wrenn in a new venue. Just a short session as we discovered that Fergs has a somewhat different idea of opening hours compared to the Hamilton wall. But the upside of that is neither of us came away feeling like we have completely regressed as we didn't have time to find anything too difficult

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