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Training Log Archive: slow-twitch

In the 7 days ending Oct 7, 2016:

activity # timemileskm+m
  Walking1 3:30:00
  Total1 3:30:00

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Tuesday Oct 4, 2016 #

Walking 3:30:00 [2]

Step 2 in trying to break out of a bit of inactivity fug. Somewhere between a half or 2/3 circuit of Stokes Valley, the scenic way. Up Horoeka Track, then the pylon access roads, on to Holborn ridgeline and down SV Road Track then back through the mean streets of the old hood to my father's den. Not a tuesday stroll, kept up a high pace as much as possible especially on the ridgeline roads (partly because the surfaces allow it, partly to keep warm!). Was aiming for the nearly full circuit but about the point I decided I had enough time to carry on down to Holborn, got to a junction where the way I wanted to go was the one way not signposted. Track still looked open, but there wasn't enough time in hand to allow for getting most of the way then having to turn back!

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