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Training Log Archive: slow-twitch

In the 7 days ending Apr 29:

activity # timemileskm+m
  Walking2 4:00:00
  Total2 4:00:00

» now

Wednesday Apr 25 #

Walking 2:00:00 [1]

Belmont RP Dry Creek loop. Hard enough work to confirm that the alternative run option at Days Bay wouldn't really have worked

Monday Apr 23 #

Walking 2:00:00 [1]

Tawhai and Horoeka tracks. Feeling fairly snotty but still in the head rather than chest. So hopefully the start of enough of an activity burst to deal to some of the other stuff in the head!

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