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Training Log Archive: MJChilds

In the 7 days ending Jul 30, 2016:

activity # timemileskm+m
  Biking1 2:10:00 21.0(6:11) 33.8(3:51)
  Trail running2 1:20:26
  Walking1 40:00
  Total4 4:10:26 21.0 33.8

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Saturday Jul 30, 2016 #

Trail running 42:00 [3]

Ran at Catamount (if I recall correctly). Hill side. Felt good, no walking, not hot.

Friday Jul 29, 2016 #

Biking 2:10:00 [3] 21.0 mi (6:11 / mi)

Rode w Robin and Betsy from CVU to Charlotte Store and back. Kinda warm but not so bad on the bike.

Tuesday Jul 26, 2016 #

Trail running 38:26 [4]

Catamount Trail Running Series. Blue course. Had to walk some on the uphills. Glad it was the short course. Pretty warm.

Sunday Jul 24, 2016 #

Walking 40:00 [2]

Walked up the road and back at the farm. Stopped to visit with the neighbors . Should take my mountain bike down there next time. Wonderful day. Mostly sunny, 75 degrees, low humidity. Yeah. Did a fair bit of work in the yard, too, along with mowing (riding).

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