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Training Log Archive: MJChilds

In the 7 days ending Aug 14, 2016:

activity # timemileskm+m
  Walking3 1:30:00
  Trail running2 1:14:20
  Swimming2 20:00
  Total5 3:04:20

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Sunday Aug 14, 2016 #

Walking 30:00 [2]

The usual, but without Carl. Pretty warm and humid. Felt good to walk but not to be out in that.

Saturday Aug 13, 2016 #

Walking 30:00 [2]

The usual w/ Carl. Very humid, like 100%, but not so hot. Drizzly.

Trail running 32:15 [3]

Catamount black course. Temp up to 75 degrees, but very, very humid. Cloudy though, so bearable. Soon the thunder started and after hearing it above me as I ran across the field on the highest point of land, I decided to not be stupid and return to the car via the woods edges. Showers started before I got back to the car. Felt good.

Friday Aug 12, 2016 #

Note

Too damn hot and humid to do anything outdoors.

Thursday Aug 11, 2016 #

Swimming 10:00 [2]

Quick swim this morning after spending the night at our Book Group hostess's new camp. Sweet spot. Today is Going to be a scorcher, so it was great to start out in the cool lake water. Temp got to 96 at home. Did a little painting outside, dripped sweat all over the tables onto the paint/stain even in the shade. Spent the rest of the day inside working on the computer.

Wednesday Aug 10, 2016 #

Swimming 10:00 [2]

Great swimming at Starr Farm Beach--book group night. New favorite beach. Lots of sand, shallow, NO WEEDS! Loved it. Felt like a kid again. Did a few strokes of butterfly in honor of Michael Phelps--that did me in. My freestyle and backstroke are still there though.

Tuesday Aug 9, 2016 #

Walking 30:00 [2]

The usual w Carl. (Or was it on Tuesday?)

Trail running race 42:05 [4]

Catamount Trail Running Series-Black Course. Hot. 80s. Slight breeze. Humidity fairly low, so tolerable when not in the sun. Felt much better than last week, but still had to walk the uphills.

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